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  Events for May 23, 2013

Tai Chi Master is Back in Alfred!

- Location: Village Bandstand
(9:00 AM - 11:00 AM)
Tai Chi master Guigang Liu is back in Alfred and will give 3 sessions of Tai Chi classes from May to October! The schedule is as follows:

Spring Tai Chi class: 6 weeks from May 13 to June 21, 9-11 a.m. weekdays. Yijin Jing, Five-animal Exercises, 24-form Tai Chi, and Swimming dragon Tai Chi will be taught and practiced.

Summer Tai Chi class: 6 weeks from July15 to Aug. 23, 9-11 a.m. weekdays. "Swimming dragon Tai Chi Sword" will be added for this session.

Fall Tai Chi class: 6 weeks from Sept. 2 to Oct. 11, 9-11 a.m. weekdays. There will be Tai Chi Performance in mid-September for Moon Festival Celebration.

Place: Village Bandstand on Main Street in the Village of Alfred

These classes are sponsored by Confucius Institute at Alfred University and are free to the public!

Do You Know Your Numbers?

- Location: Nevins Theater - PCC
(10:00 AM - 11:00 AM)
- Link: Know YOur Numbers - Event

The Human Resources Department along with Blue Cross Blue Shield of Western New York is presenting a campus-wide program called "Know Your Numbers." This one-hour presentation will take place in the Nevins Theater on Thursday, May 23 at 10 a.m. and is open to all AU faculty, staff, and the community.

The program tells you how your waistline, blood pressure, and total cholesterol count can affect your long-term and short-term health and how knowing your numbers can help you and your doctor take action to make sure you lead a healthy and long life.

This program is a precursor to a health fair we plan for early fall so come and learn how a little bit of knowledge can make a big difference.