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  Events for July 18, 2013

Tai Chi Master is Back in Alfred!

- Location: Village Bandstand
(9:00 AM - 11:00 AM)
Tai Chi master Guigang Liu is back in Alfred and will give 3 sessions of Tai Chi classes from May to October! The schedule is as follows:

Spring Tai Chi class: 6 weeks from May 13 to June 21, 9-11 a.m. weekdays. Yijin Jing, Five-animal Exercises, 24-form Tai Chi, and Swimming dragon Tai Chi will be taught and practiced.

Summer Tai Chi class: 6 weeks from July15 to Aug. 23, 9-11 a.m. weekdays. "Swimming dragon Tai Chi Sword" will be added for this session.

Fall Tai Chi class: 6 weeks from Sept. 2 to Oct. 11, 9-11 a.m. weekdays. There will be Tai Chi Performance in mid-September for Moon Festival Celebration.

Place: Village Bandstand on Main Street in the Village of Alfred

These classes are sponsored by Confucius Institute at Alfred University and are free to the public!

Summer Location for AU/ASC Weight Watchers Meetings

- Location: Hinkle Library Lounge, Alfred State College
(12:00 PM - 1:00 PM)
- Link: Alfred State Campus map

- Attachment 1: Weight Watchers At Work meetings flyer
Lose weight and feel great in the company of friends from Alfred University and Alfred State!

Whether you are a current member of Weight Watchers or have not yet joined, join us at our At Work meetings each Thursday at noon at our summer location in the lounge area of Hinkle Library on the Alfred State College campus.

At Work meetings are always fun, friendly, informative and fit into your work day’s lunch hour. What could be easier? Join your fellow faculty, staff, and students in working toward that healthier lifestyle today!

Losing weight feels great, and is even more enjoyable when in the company of friends.

For further information, please contact Beth Turner by email at turnerea@alfredstate.edu or by phone at 607-587-4080.

Zumba@ Fitness Class

- Location: Davis Gym
(3:45 PM - 4:45 PM)
- Link: Alfred Zumba Fitness Facebook page

Come join the party: Zumba® Fitness Classes taught by Denise Eck. Cost is $3 per class for AU and ASC faculty, staff and students. No need to sign up in advance.