Wellness Wednesday: Men’s Mental Health
Wednesday, October 28 | 11:00 a.m.–1:00 p.m.
Knight Club, Powell Campus Center
You Don’t Have to Carry It Alone.
Join us for Wellness Wednesday as we focus on Men’s Mental Health and the importance of creating space for men to talk about stress, emotions, relationships, pressure, and overall well-being.
This week is about recognizing that strength also means knowing when to reach out, talk, connect, and ask for support.
Stop by to:
- Talk about mental health without judgment
- Connect with others and build supportive relationships
- Learn simple strategies for managing stress and pressure
- Explore what healthy emotional wellness can look like
- Take a moment to pause, recharge, and focus on yourself
Whether you want to participate in the conversation or simply stop by for a few minutes, you are welcome here. Come as you are. Connect. Reflect. Recharge.
